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Masking and Misdiagnosis: How Women with ADHD Navigate Life Before Diagnosis

For many women with Attention Deficit Hyperactivity Disorder (ADHD), the journey to a diagnosis is long, frustrating, and often filled with confusion. Unlike boys, who are more frequently diagnosed in childhood, women with ADHD often go undetected for years, quietly struggling with symptoms that they work hard to conceal. This process of “masking” – hiding or suppressing symptoms to fit societal expectations – can be exhausting and lead to significant emotional and psychological strain.

Design-Friendly Practices for ADHD in the Workplace

Design-Friendly Practices for ADHD in the Workplace

People with ADHD often face unique challenges, especially around managing focus and avoiding distractions. But with a few thoughtful design tweaks, you can create a work environment that’s comfortable, productive, and supportive.

The Impact of Colour Choices on Readability for Dyslexic Employees

The Impact of Colour Choices on Readability for Dyslexic Employees

As a passionate advocate for inclusive design in the workplace, I’ve seen firsthand how the thoughtful use of colour can transform the reading experience for individuals with dyslexia. Colour choice is not merely an aesthetic decision; it plays a critical role in helping or hindering readability.